Therapies
Reflexology
1 hour session or course of treatments Book
Reflexology is a deeply relaxing treatment which rebalances your entire body.
Your whole body, from head to toe, is connected. Your feet represent a map of your body with specific reflex points which correspond to the organs and structures within your physical self.
Reflexology is a relaxing foot massage working the specific reflexes on your feet, encouraging your natural capability to rebalance yourself. Benefits include detoxification and assistance with physical and emotional well-being, intending to leave you feeling refreshed and with more energy for your daily life.
Regular reflexology treatments help regain your natural equilibrium ensuring a fuller life.
Maternity Reflexology
1 hour session or course of treatments Book
Maternity Reflexology is useful pre-pregnancy, for boosting fertility, helping to regulate periods, reducing stress and creating a relaxed state to aid conception. Then, throughout pregnancy, helping to prevent ailments such as tiredness, relieving discomforts and enhancement of enjoyment of your pregnancy among other benefits.
Maternity Reflexology is known to encourage natural induction, regulate contractions, reduce pain and empower a positive experience during birth amongst other powerful benefits. Postnatally, maternity reflexology helps regain energy, encouraging feeding and helping to restore natural balance and health.
Maternity reflexology treatments during pregnancy are very calming for mother and unborn baby. This helps maintain a healthy pregnancy, as well as guiding you towards a natural and healthy birth experience. This therapy is often recommended by Midwives, GPs and other health professionals. It is a wonderful way of ensuring that you invest a small amount of time in yourself and your baby.
Holistic Massage
1 hour session or course of treatments Book
Massage is the stroking, kneading, warming, rolling and pressing of skin and muscles. The systems of your body are stimulated and activated during a massage thus encouraging improved circulation, lymph drainage and waste removal amongst other benefits. Massage positively effects on your whole body - your bones, your muscles, your heart, your skin, digestion and your mental health.
Massage is very soothing and comforting and used to sooth and relax your body, reducing everyday stresses and strains. This improves your general feeling of well-being.
Reiki Healing
1 hour session or course of treatments Book
Reiki is a very gentle yet powerful, deeply healing therapy that everyone can benefit from in many ways. Clients experience warmth, deep relaxation and other pleasant sensations whilst the energy is guided to areas in the body where it is most needed for healing. With Reiki, you reach a relaxed state while your body begins to heal itself during and after the gentle session in subtle ways.
Indian Head Massage
30 min session or course of treatments Book
A traditional Indian treatment of the head and neck, which over time, has extended to the head, face, shoulders, upper back and arms. This is an effective and simple treatment focusing on energy centres within the body. Indian Head Massage is a deeply relaxing and re-energising treatment which is becoming more and more popular. The benefit of a quick yet effective treatment reliving stress and tension are clear to many.
Pamper Parties
Book your Pamper Party!
Claire also offers Pamper Parties for you and your friends. This is your chance to enjoy a few different therapies with your friends and experience which one might suit you one night at your own house. Hostess incentives are always available.
