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Reflexology

Reflexology is a deeply relaxing treatment which can be used to rebalance the whole body.

Reflexology isn't a miracle cure all but it has been known to significantly reduce symptoms of a wide range of common complaints.

Over the years I have worked with a wide range of many people of all ages with a wide variety of conditions. Following a course of reflexology treatments, many were able to report significant improvements in their symptoms and a vast improvement in their emotional well-being.

Reflexology has been known to help with a wide range of chronic and acute health conditions.

These include:

Back ache • Arthritis • Sciatica • IBS • Migraines • High blood pressure • PMT • Hormone imbalances • Menopausal symptoms • Sleep disorders • Infertility • Sinus problems • Stress related tension • Anxiety and depression.

During a treatment all parts of the feet are stimulated to relax muscles and increase the circulation to the body. The effect of this is to achieve a deep state of relaxation and to calm and sooth the body and mind. Reflexology is a natural, holistic, highly effective treatment.

It works by massaging specific reflex points on your feet which stimulates your body's natural healing ability helping you to rebuild and recover from illness and achieve a healthy balance.

Reflexology is a deeply relaxing treatment. It works on the principle that the whole body, from head to toe, is connected. Your feet are used as a mini-map of the body and by working on specific reflex points and areas on the feet which correspond to organs and structures within your system, your body is encouraged to correct imbalances, detox and assist with physical and emotional issues.
Reflexology encourages and allows your body to work naturally to restore its own healthy balance.

Reflexology can have a positive effect on your physical and mental health, leaving you feeling refreshed and with more energy to deal with daily life.

Regular reflexology treatments can help you regain your natural equilibrium and ensure that you enjoy life to the full!